Welcome to Seaport Pilates!
Step inside our boutique Pilates studio and be welcomed by a carefully curated, warm atmosphere; it’s a little space of sunshine and self-care. Come see what we’re all about in Mystic, Connecticut!
Get ready to feel amazing!
Your session is personally tailored to your specific needs and goals.
Our highly-trained instructors place an emphasis on creating a safe, warm and welcoming environment.
Within each 55 minute session you’ll explore the six classic principles of Pilates (control, concentration, centering, breath, precision and flow) as well as The Four S’s (strength, stretch, stamina and stability).
Whether it’s your first time trying pilates, or you're a pilates pro—there’s something for everyone at Seaport Pilates.
Most importantly, you’ll leave every session feeling amazing!
